Thursday, 28 July 2016

All About Hepatitis


Hepatitis Day

Hepatitis is a most serious health disorder of an important body organ called liver. Without liver or liver with any chronic disease, one cannot imagine his/her healthy life. So, it is very necessary to eradicate the problems of liver and other body organs to live healthy live as well as making world, a disease free world. This article is a small and great message to everyone to be aware about the hepatitis.

World Hepatitis Day 2016

World hepatitis day 2016 would be celebrated by the people all over the world on 28th of July, at Thursday.

World Hepatitis Day History

World Hepatitis Day is being celebrated every year on 28th of July aiming to make aware the common people globally about hepatitis. It is the world level awareness program launched as a global public health campaign by the World Health Organization to make the world a hepatitis free world.

What Is Hepatitis?

Hepatitis is an inflammation of the liver. It may be caused by drugs, alcohol use, or certain medical conditions. But in most cases, it's caused by a virus. This is known as viral hepatitis, and the most common forms are hepatitis A, B, and C.



Hepatitis Symptoms:

Sometimes there are no symptoms of hepatitis in the first weeks after infection -- the acute phase. But when they happen, the symptoms of types A, B, and C may include fatigue, nausea, poor appetite, belly pain, a mild fever, or yellow skin or eyes (jaundice). When hepatitis B and C become chronic, they may cause no symptoms for years. By the time there are any warning signs, the liver may already be damaged.

Hepatitis A

What Happens:

Hepatitis A is highly contagious and can spread from person to person in many different settings. It typically causes only a mild illness, and many people who are infected may never realize they're sick at all. The virus almost always goes away on its own and does not cause long-term liver damage.



How Does It Spread?

It usually spreads through food or water. Food can be tainted when it's touched by a person with hepatitis who did not wash his hands after using the bathroom. This transfers tiny amounts of infected stool to the food. Raw shellfish, fruits, vegetables, and undercooked foods are common culprits in hepatitis A outbreaks. The virus can also spread in day care centres if employees aren't careful about washing hands after changing diapers.

Who Is at Risk?

A prime risk factor for hepatitis A is travelling to or living in a country with high infection rates. You can check the CDC's travel advisories to learn about recent outbreaks. Eating raw foods or drinking tap water can raise your risk while travelling. Children who attend day care centres also have a higher risk of getting hepatitis A.
Hepatitis B


What Happens:

Many adults who get hepatitis B have mild symptoms for a short time and then get better on their own. But some people are not able to clear the virus from the body, which causes a long-term infection. Nearly 90% of infants who get the virus will carry it for life. Over time, hepatitis B can lead to serious problems, such as liver damage, liver failure, and liver cancer.

How Does It Spread?

You can get it through contact with the blood or body fluids of an infected person. In the U.S., it's most often spread through unprotected sex. It's also possible to get hepatitis B by sharing an infected person's needles, razors, or toothbrush. And an infected mother can pass the virus to her baby during childbirth. Hepatitis B is not spread by hugging, sharing food, or coughing.

Who Is at Risk?

Anyone can get hepatitis B, but people who have multiple sex partners or inject illegal drugs have a higher risk. Other risk factors include being a health care worker who is exposed to blood, or living with someone who has chronic hepatitis B.

Hepatitis C


What Happens:

About 25% of people who get hepatitis C defeat the virus after a short-term infection. The rest will carry the virus in their body for the long term. Chronic hepatitis C can cause very serious complications, including liver failure and liver cancer. There are effective treatments for the virus, though.

How Does It Spread?

It spreads through infected blood. In the U.S., sharing needles or other items used to inject drugs is the most common cause of infection. Getting a tattoo or body piercing with an infected needle is another means of exposure. A mother may pass the virus to her child at birth. In rare cases, unprotected sex spreads hepatitis C, but the risk appears small. Having multiple sex partners, HIV, or rough sex seems to raise risk for spreading hepatitis C.

Who Is at Risk?

People who have injected illegal drugs at any time, even one time, many years ago, could be walking around with chronic hepatitis C. Because there are often no symptoms, many former drug users may not realize they have the infection. People who received a blood transfusion before 1992 also have a higher risk. Before that year, donated blood was not screened for the hepatitis C virus.


How Is Hepatitis Diagnosed?

Chronic hepatitis can quietly attack the liver for years without causing any symptoms. Unless the infection is diagnosed, monitored, and treated, many of these people will eventually have serious liver damage. Fortunately, blood tests can determine whether you have viral hepatitis, and if so, which kind.

Who Should Be Tested for Hepatitis?

Testing is important for anyone with the risk factors we've mentioned, particularly injected drug users and people who have had multiple sex partners. Health advocates are also urging people of Asian heritage to get tested. Stanford University's Asian Liver Center estimates that 1 in 10 Asians living in the U.S. has chronic hepatitis B. Many of them have probably had the virus since birth. 

What if You Test Positive?

If a test says you have viral hepatitis, you can take steps to protect the ones you love. For hepatitis A, wash hands frequently. For hepatitis B and C, avoid sharing nail clippers, razors, or toothbrushes. Hepatitis B, and sometimes hepatitis C, can be passed through sexual contact. Make sure everyone in your household gets the hepatitis B vaccine. An important step is to see a specialist to discuss treatment options.


Treatment

Hepatitis A

Hepatitis A almost always goes away on its own, and no medication is needed. If nausea is a problem, try eating several small meals throughout the day instead of three large ones. Drink water, juice, or sports drinks to stay hydrated. And avoid hard exercise until you're feeling better.

Chronic Hepatitis B

The goal of treating chronic hepatitis B is to control the virus and keep it from damaging the liver. This begins with regular monitoring for signs of liver disease. Antiviral medications may help, but not everyone can take them or needs to be on medication. Be sure to discuss the risks and benefits of antiviral therapy with your doctor.

Chronic Hepatitis C

The latest drug to be approved by the FDA is sofosbuvir-velpatasvir (Epclusa), which treats chronic hepatitis C (genotypes 1-6) both with or without cirrhosis.  It is approved for use in combination with ribavirin. Other options include Harvoni. It's a once-daily pill that combines Sovaldi (sofosbuvir) and ledipasvir. It cures the disease in most people in 8-12 weeks. Other options include taking a combination of Sovaldi, Olysio (simeprevir), interferon and/or ribavirin. Talk with your doctor about what's right for you, based on your medical needs and insurance coverage, since the newer hepatitis C drugs are very expensive.


Monitoring Chronic Hepatitis

To manage chronic hepatitis B or C, your doctor will order regular blood tests to check how well your liver is working. Ultrasounds and CT scans can also reveal signs of damage. If the virus is not causing any liver problems, you may not need treatment. But it's important to have regular tests to watch for changes. Complications are easiest to treat when found early.

Complications: Cirrhosis

One of the most common complications of chronic hepatitis is cirrhosis. This is a scarring of the liver that can be found with a biopsy. Cirrhosis makes it difficult for the liver to do its job and can lead to liver failure, a life-threatening condition. Symptoms include fatigue, nausea, weight loss, and swelling in the belly and legs. In severe cases, patients may experience jaundice and confusion.

Complications: Liver Cancer

Viral hepatitis is the top cause of liver cancer, so people with chronic hepatitis B or C need monitoring even if they feel healthy. Blood tests can detect proteins that suggest the presence of liver cancer. Ultrasounds, CT scans, and MRIs can reveal abnormal lesions in the liver (seen here in green). A biopsy is needed to determine if these areas are cancerous. Tumors that are found early may be surgically removed. But most liver cancers are difficult to treat.

Liver Transplant

The liver is a vital organ that aids in metabolism, digestion, detoxifying, and the production of many proteins needed by the body. If a large part of the liver is damaged beyond repair, it will no longer be able to perform these important jobs. People cannot live without a working liver. In this case, a liver transplant may be the best hope. This option provides the patient with a healthy liver from a donor.

Protecting Your Liver

If you have chronic hepatitis, there are steps you can take to keep your liver resilient. Avoid alcohol, which can cause additional liver damage. Check with your doctor before taking any medications or supplements, because some are tough on the liver or may not be safe in people with liver disease. Most importantly, keep your appointments for regular monitoring. By watching for any changes in your liver, you and your health care provider can stay one step ahead of the virus.

Reinvigorate Liver with HALEHEP:


Trust this blog enhances your knowledge and increase trust in our Products. We will keep update you new information, new articles about Health Awareness. 

Our Motto is  to keep World Healthy and we are well determined to it.


HAPPY READING..


P.A.I.D, (Patient Awareness Initiative Department) Quest Biotech India Pvt. Ltd.


Tuesday, 19 July 2016

Importance of B Vitamins in Pregnancy

 BGut

How Important Are B Vitamins in Pregnancy?

There are Eight B vitamins, often referred to as B-complex vitamins. These important nutrients help the body convert food into energy, in addition to performing other important functions such as aiding in the formation of red blood cells. It is vital for pregnant women to receive adequate nutrition, and B-complex vitamins, in particular, are important for the proper growth and development of unborn babies.

Maintaining a well-balanced diet is one of the best things you can do for your body. This is especially true now that you’re expecting a little one!

And foods rich in the eight B vitamins (known as B complex) play an important role in supporting a healthy pregnancy.

B vitamins keep your body strong while your baby is growing

Each of these energetic B vitamins below is packed with individual benefits for you and your growing baby.

Vitamin B-1: Thiamine
Vitamin B-1 plays a huge part in your baby’s brain development. Pregnant women need about 1.4 milligrams of vitamin B-1 daily. Natural sources of vitamin B-1 are found in whole grain pastas, yeast, pork, peas, and even some dairy products.

Vitamin B-2: Riboflavin
Like all B vitamins, riboflavin is water soluble, which means that your body doesn’t store it. You must replace them through your diet or prenatal vitamins. Vitamin B-2 keeps your eyes healthy and helps your skin look glowing and refreshed. Pregnant women should take 1.4 milligrams of vitamin B-2 daily (as compared to 1.1 mg daily for nonpregnant women). Chicken, turkey, fish, yogurt, cornflakes, and eggs are all filled with vitamin B-2.

Vitamin B-3: Niacin
B-3 works hard to improve your digestion, ease nausea, and abate painful migraines. Doctors recommend that moms-to-be take 18 milligrams on a daily basis. A delicious lunchtime sandwich made from whole-grain bread piled high with fresh tuna salad can provide you with an excellent source of vitamin B-3.

Vitamin B-5: Pantothenic Acid
Pantothenic acid, or vitamin B-5, is a necessary nutrient in the production of hormones and cholesterol. It is also required to metabolize carbohydrates, fats and proteins. Pregnant women require 6 milligrams of pantothenic acid per day.

Vitamin B-6 and B-7 (Pyridoxine & Biotin)
Pyridoxine, more commonly known as vitamin B-6, helps the body make several neurotransmitters, and it is required for the normal development and function of the brain. Pyridoxine may be especially useful for pregnant women, as some research has shown that a daily dose of 30 milligrams can help reduce morning sickness, according to University of Maryland Medical Center. Biotin, or vitamin B-7, is often used to treat hair loss, brittle nails and skin rash in infants. Pregnant women can become deficient in biotin. Pregnant women should consume 30 micrograms of biotin per day.

Vitamin B-9: Folic Acid

This is perhaps the most important of the B vitamins to take during your pregnancy.

Folic acid, when taken during this time period, can help to reduce your baby’s risk for developing birth defects, including spina bifida and other neural tube defects. Once you become pregnant, your folic acid needs will increase. Folic acid is also essential for the production of red blood cells.

Taking a prenatal vitamin daily with at least 600 micrograms of folic acid, in combination with eating folate-rich foods, will ensure that you are getting the right amount. Sources of vitamin B-9 include:


  • oranges
  • grapefruits
  • green, leafy vegetables like spinach
  • broccoli
  • asparagus


Vitamin B-12: Cobalamin
B-12 helps to maintain your nervous system. Sources of vitamin B-12 include milk, poultry, and fish. The recommended amount of vitamin B-12 during pregnancy is roughly 2.6 micrograms per day.

But, doctors also believe that a vitamin B-12 supplement along with folic acid (which is found in prenatal vitamins) will not only help to prevent birth defects including spina bifida, but will fight defects that affect the spine and central nervous system.


Other Considerations

It is important to remember that all B-complex vitamins are water-soluble, meaning they must be consumed each day because the body cannot store them. Good sources of B vitamins include proteins, such as fish, eggs, meat, poultry and dairy products, as well as leafy green vegetables and legumes. For pregnant women who may lack B-complex vitamins in the diet, supplemental B-complex vitamins, which include all of the B vitamins, can be purchased.

Trust this blog enhances your knowledge and increase trust in our Products

We will keep update you new information, new articles about Health Awareness. 

Our Motto is  to keep World Healthy and we are determined to it.
HAPPY READING..

P.A.I.D, 

(Patient Awareness Initiative Department) Quest Biotech India Pvt. Ltd.



Wednesday, 6 July 2016

Breastfeeding helps Children Grow Friendly Gut Bacteria



Breast milk is the best nutrition for babies. Breast-feeding provides many health benefits for both baby and mother. A vitamin D supplement is recommended for all breast-feeding women.
Breast milk provides the ideal nutrition for infants. It has a nearly perfect mix of vitamins, protein, and fat -- everything your baby needs to grow. And it's all provided in a form more easily digested than infant formula. Breast milk contains antibodies that help your baby fight off viruses and bacteria. 
Breastfeeding lowers your baby's risk of having asthma or allergies. Plus, babies who are breastfed exclusively for the first 6 months, without any formula, have fewer ear infections, respiratory illnesses, and bouts of diarrhea. They also have fewer hospitalizations and trips to the doctor.
Benefits of Breastfeeding for Both Mom and Baby:

1. Breast Milk Provides Ideal Nutrition for Babies:
Most health authorities recommend exclusive breastfeeding for at least 6 months. Continued breastfeeding is then recommended for at least one year, as different foods are introduced into the baby’s diet.
2. Breast Milk Contains Important Antibodies:
Breast milk is loaded with antibodies that help your baby fight off viruses and bacteria. This particularly applies to colostrum, the first milk. Colostrum provides high amounts of immunoglobulin A (IgA), as well as several other antibodies. Breast milk is loaded with antibodies, especially immunoglobin A, which can help prevent or fight illness in your baby.
3. Breastfeeding May Reduce Disease Risk:
Breastfeeding may reduce your baby’s risk of infections and many diseases, including allergy, celiac disease and diabetes.
Breastfeeding protects infants from developing chronic diseases
Infants who were breastfed had a lower risk of developing non-communicable chronic diseases (NCDs) such as asthma, diabetes, and obesity later in life, according to a study presented at the recent European Society for Paediatric Gastroenterology, Hepatology and Nutrition (ESPGHAN) annual meeting held in Athens, Greece.
“Understanding the associated neonatal risk factors for NCDs is a prerequisite to develop early life interventions to arrest the increasing epidemic burden of these chronic diseases,” said the researchers.
The researchers surveyed 6,379 individuals (mean age 25.6 years) on the effects of breastfeeding, caesarean section, and preterm birth on NCD development including asthma, allergy, type I and II diabetes, coeliac disease, overweight and obesity. [ESPGHAN 2016, abstract G-P-126]
Thirty-two percent of the participants reported having asthma or allergy, 20.7 percent had a body mass index [BMI]of >25 (out of which 5.5 percent were obese), 3.7 percent complained of coeliac disease, 1.6 percent presented with type II diabetes, and 0.8 percent presented with type I diabetes.
Contrary to prior beliefs, birth by caesarean section was not associated with an increased risk of developing these NCDs.


Breastfeeding helps children grow friendly gut bacteria
Breastfeeding
 has an impressive list of health benefits. This is particularly true of exclusive breastfeeding, meaning that the infant receives only breast milk. Breastfeeding may reduce your baby’s risk of infections and many diseases, including allergy, celiac disease and diabetes.
The presence of lactic acid bacteria in intestinal flora is important for the healthy development of the immune system in children's early years. 

The new study suggests these effects may be the result of breastfeeding encouraging the development of friendly bacteria in the baby's gut.
Researchers have become increasingly aware of how crucially important a healthy gut microbial population is for a well-functioning immune system. Babies are born without bacteria in the gut, and so it is interesting to identify the influence dietary factors have on gut microbiota development in children's first 3 years of life.

Gut bacteria composition changes significantly as breastfeeding ceases:
Researchers have found merits in breastfeeding for longer; baby gut bacteria changed significantly between 9 and 18 months as breastfeeding ceased. Using new culture-independent techniques, the team extracted DNA "signature sequences" of the gut bacteria and observed how they changed over time.
The results showed significant differences in bacteria composition between infants either breastfed or no longer breastfed at 9 months. 
Plus, they also showed that the gut bacteria changed significantly between the ages of 9 months and 18 months as breastfeeding ceased and infants were weaned onto other foods. For example, there was a shift away from lactic acid bacteria.
The researchers found that the composition of the gut bacteria was "most pronouncedly influenced by the time of cessation of breastfeeding," with clear links between increase in body mass index and increase in bacteria that tend to dominate when breastfeeding ceases.
Up to age 3, gut bacteria change, become more complex and stable. The results also show that the bacteria in the gut continue to change right up to the age of 3, and they become increasingly complex and more stable over this period.
Trust this blog enhances your knowledge and increase trust in our Products

We will keep update you new information, new articles about Health Awareness. Our Motto is  to keep World Healthy and we are determined to it.

HAPPY READING..

P.A.I.D, 
(Patient Awareness Initiative Department) 
Quest Biotech India Pvt. Ltd.