Holi Festival is filled with loads of colors of celebrations. The atmosphere is stuffed with laughter of joy and happiness. However, festivals can invite numerous illnesses due to unhealthy eating habits and faulty lifestyle.
Here are few tips to stay healthy and enjoy festivals to the fullest:
Choose the “RIGHT” food
The kinds of food we eat tend to have a major impact on overall health and well-being. While heading to your relatives’ or friends’ place for a bash, have protein rich snack so as to avoid overeating. Monitor your food intake and consume more of healthy food. Heavy alcohol drinking can turn out to be harmful for your body. Incorporate more of veggies and fruits in your diet.
They contain various vitamins and minerals that promote smooth digestion and protect the body against infections.
Boost Gut Immunity Naturally
Improve Gut immunity to resist infections. Stronger defense mechanisms will help to prevent infections. Following a controlled and healthy diet can enhance the immunity. B-Gut formulated by Quest Biotech India Pvt. Ltd., is a boon by nature. It contains Pre and Probiotics with Colostrum provides nature’s ultimate formula for enhancing everyone's health, vitality, immune and digestive strength that aid in boosting immunity of your Gut.
Prebiotics: help support the growth of the Probiotics to improve and maintain healthy digestive function.
Colostrum provides a full spectrum of antibodies and immune factors. It is nature’s first and finest food for the immune system.
QBIPL uses the finest natural Colostrum and only from the first and second milkings after calving, which are the richest in immunoglobulins, growth factors, protein and peptides.
Probiotics with Colostrum provides a three step approach to health:
- First, our proprietary Probiotic Blend is the ideal balance for intestinal health.
- Second, our naturally harvested Colostrum provides a full spectrum of antibodies and immune factors.
- Third, Prebiotics support the growth of Probiotics to maintain healthy digestion and immune function.
Dance and be merrier
Laughing is the best medicine. It helps to relieve your stress. Stress is always associated with tiredness and lack of enthusiasm.
To enjoy your festivals whole-heartedly, firstly stop taking stress and secondly, supplement your daily diet with B-Gut that provides best selected Pre-Probiotics. Helping to restore intestinal integrity, probiotics work round the clock to balance the “good” and “bad” bacteria within the GI tract, which can easily be upset by chlorinated water, poor elimination of waste, stress, oral contraceptives, a diet rich in refined foods and poor digestion.
Our Motto is to keep World Healthy and we are well determined to it.
HAPPY READING..
- P.A.I.D, (Patient Awareness Initiative Department) Quest Biotech India Pvt. Ltd.
Twitter Handle: https://twitter.com/QuestBiotechIn1
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